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Sarah Morton | Chartered Physiotherapist
Aug 29, 20182 min read
Healthy Hamstrings 1. What are the hamstrings?
From runners, to footballers, to office workers - no matter who you are or what you do, you can be affected by problems of the...
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Sarah Morton - Physio
Nov 17, 20162 min read
Should I Stretch?
Winter is coming! Cold, tight muscles are more prone to injury than nicely warmed up ones. According to research conducted by Scott...
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Alyshea Houng-Lee
Aug 16, 20162 min read
Hamstring Tears - what to do?
The Olympics have been in full swing for the past week and when there is this much sport going on, there's bound to be many injuries....
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