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Sarah Morton CSP
Feb 7, 20181 min read
Prepare to ski
Do you have a ski trip approaching. Feeling a little unprepared? Or maybe you want to fine tune your balance and leg strength to really...
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Sarah Morton - Physio
Mar 12, 20161 min read
Why do we assess Foot Pressure?
High or uneven pressures through the foot and ankle can lead to pain and injury anywhere from the foot right up to the back. Assessing...
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Sarah Morton - Physio
Jun 30, 20151 min read
ACL rehabilitation
A ruptured Cruciate Ligament in the knee is a major sporting injury. Many will require surgery to allow a full return to any sports that...
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