Jordane Z-T MSc PhysiotherapistNov 12, 20152 min readWhat you need to know about Upper Back StrengthDo you suffer from back and neck pain, head aches and even shoulder pain? Do you feel stiff? Do you feel your posture is not what it used...
Sarah Morton - PhysioJul 21, 20151 min readHeadaches? Maybe it's your posture.Headaches are ever more frequent- with increasing phone and tablet use, and constant reliance on computers and lap tops. Headache is an...